Optifast Chocolate Milkshakes 21x40g Sachets Optifast milk shakes are nutritionally complete and taste great... the best thing about them is you can turn them into ice cream simply by popping them in the freezer. The chocolate shakes not only taste great but they are easy to make and represent 1 meal on the optifast program. "How Do I Make A Optifast Chocolate Shake?" All you need is a shaker or blender, 200ml of cold water and a sachet. Stir the sachet into the water using your blender of shaker until it is dissolved. If you want to dilute the taste or make a larger shake all you need to do is add more water to the mixture. It is best to use colder water for a cool refreshing taste. You can also make additional flavours like mocha by adding coffee to your shake before you blend. NUTRITION INFORMATION Servings per package: 21 Serving size: 40g | | | | Ave Quantity per Serving | Ave Quantity per 100g | | | Ave Quantity per Serving | Ave Quantity per 100g | | Energy | kJ | 635 | 1590 | Phosphorous | mg | 268 | 670 | | | Cal | 152 | 380 | Iodine | mcg | 50 | 125 | | Protein | g | 17.3 | 43.3 | Magnesium | mg | 116 | 290 | | Fat, total | g | 2.3 | 5.8 | Zinc | mg | 5 | 12.5 | | - saturated | g | 0.4 | 1.0 | Copper | mg | 0.8 | 2.1 | | Carbohydrate | g | 15 | 37.6 | Biotin | mcg | 67 | 168 | | - sugars | g | 9.2 | 23.0 | Pantothenic Acid | mg | 2.7 | 6.7 | | Sodium | mg | 332 | 830 | Vitamin K | mcg | 33 | 83 | | Potassium | mg | 668 | 1670 | Chloride | mg | 400 | 1000 | | Vitamin A | mcg | 332 | 830 | Manganese | mg | 1 | 2.5 | | Vitamin C | mg | 25 | 62.5 | Selenium | mcg | 14 | 35 | | Thiamine | mg | 0.5 | 1.3 | Chromium | mcg | 33 | 83 | | Riboflavin | mg | 0.7 | 1.7 | Molybdenum | mcg | 67 | 167 | | Niacin | mg | 6 | 15 | Ingredients: Calcium Caseinate (26%), Skimmed Milk Powder (25%)Sodium Caseinate (12%), Maltodextrin (Corn), Sugar, Vegetable Oil, Cocoa Powder, Potassium Citrate, Sodium Chloride, Magensium Carbonate, Sodium Citrate, Chocolate Flavour, Potassium Phosphate Monobasic, Calcium Phosphate Tribasic, Vit. C, Emulsifier Lecithin, Sweetener Sodium Saccharin, Ferric Pyrophosphate, Zinc Sulfate, Vanillin, Nicotinamide, Copper Gluconate, Manganese Sulfate, Vitamin E (added as Acetate), Calcium Pantothenate, Sodium Fluoride, Antioxidant Ascorbyl Palmitate, Vit. B 1 Hydrochloride, Vit. B6 Hydrochloride, Vit. B2, Vit. A (added as Acetate), Chromium III Chloride, Folic Acid, Sodium Molybdate, Potassium Iodine, Biotin, Sodium Selenite, Vit. K1, Vit. D3, Vit. B12. | | Calcium | mg | 300 | 750 | | Iron | mg | 6 | 15 | | Vitamin D | mcg | 1.7 | 4.2 | | Vitamin E | mg | 4 | 10 | | Bitamin B6 | mg | 0.7 | 1.7 | | Folic Acid | mcg | 133 | 333.cg | | Vitamin B12 | mcg | 1 | 2.5 | Always seek professional advice before undergoing changes in your diet. We recommend you use Optifast products under the supervision of a health professional. | | Free Shipping on orders over $50.00 Ex GST and Under 2.5Kg total. (Courier in NZ, Air-Mail elsewhere) |
|